Solitary Confinement: Don’t Forget to Manage Your Mental Health During the Pandemic

The ongoing pandemic has been rough on everyone, in multiple aspects of life, from the personal to the professional. Lawyers are particularly hard-hit by isolation in even the best of times, and suffer higher incidences of depression tha n the general population . This is especially an issue for solo attorneys. During this time, things are even tougher. Not only are lawyers dealing with social isolation at a broader scale than previously witnessed, many are experiencing increase d financial pressure, as legal revenue is d own across the industry . It’s a double whammy, for sure. But, that’s precisely why it’s more important than ever for lawyers to focus on their own mental health, while balancing the demands of modern business, including those related to the overarching health crisis. To better understand what you’re feeling, and how to manage it, listen to this podcast ....